A vegetarian dish that is very easy and extremely tasty. It will also be a crowd favourite and before you know it this dish will be a dish you plate up every time you are entertaining. A nice aspect of this dish is that you can use any vegetables you […]
Greek spinach rice – Spanakorizo is a classic traditional Greek vegetarian dish, served as a side or as the main dish. This dish is delicious and more importantly very easy to make. Spinach is a confirmed “Super Food”, good for bone, eyes and blood pressure. In our recipe, we use […]
Zucchini fritters are a popular Greek vegetarian dish (known as ko-lo-ki-tho-ke-fte-des). They are packed with amazing herbs and spices. They make a healthy appetizer, side dish, light meal or even a quick snack. These delights are guaranteed to be a favourite with everyone. Zucchini fritters are normally accompanied by your favourite […]
This salad will be a hit during summer as all the fresh ingredients are seasonal. The salad will not only look good but also taste sensational. The word pomegranate means an apple with many seeds. Pomegranates belong to the berry family.
Fun Facts: Sweet potatoes are an excellent way to eat healthily. They are fat-free and cholesterol-free. Carrots have a higher natural sugar content than all other vegetables except for beetroot. Therefore, they make a wonderful snack when eaten raw and make a tasty addition to a variety of cooked dishes.
In Crete, the term “Boureki” refers to this layered potato and zucchini pan containing mint, mizithra, and feta cheese. Cretan boureki is a true reflection of rural food (easy to make and extremely affordable), meaning seasonal ingredients cooked with ease. Fun fact: The word potato comes from the Spanish word […]
Fun facts: There are 25 calories in 100 grams (3.5 ounces) of Eggplant. It is composed of 92% water, 6% carbohydrates, 1% protein, and negligible fat. A zucchini has more potassium than a banana.